Melissa -- now the proud owner of an 8GB iPod Nano (Product)RED -- turned me on to the best workout mixes I've ever heard. DJ Steveboy mixes hour-long tracks of 130 to 180 beat-per-minute ear candy. It's the sort of music that makes you want to throw up your arms and dance while you run. Not even the music from Rocky touches the sort of nerve that PODRUNNER tracks tickle. Take a dose for your next run.
You can get it through iTunes: